Discover an ancient path to modern holistic healing.
Canna Yoga For Beginners Mini Class Course includes:
- Flower Consumption Ceremony video
- Beginner's Breath work video
- 5 min. Yoga Pose Tutorial videos
- Beginners Sun Salutation Class
- 20 min. Beginners Yoga Class
- History of Canna Yoga Guide pdf
- 16 Tips For Beginners Guide pdf
- Ganja Mantra Blessing Guide pdf
- Journal Prompts
FREE BONUS:
- TY420 Strain Diary
- Sacral Chakra Affirmations
- 14 Day Yoga Course Calendar
What will I learn from this course?
Learn the basics of using the plant for wellness and how to synergize her with an educated, easy to follow Yoga practice that explores common poses and mindful breath work.
What To Expect
- Easy to follow on demand video mini-course to the basics of using Yoga and the plant for wellness.
- A toolbox of well-being techniques that you can learn and practice at your own pace, on your schedule.
- 60+ page Guide books packed with valuable insights and practical guidance.
- Hours of content, including unique real world practices designed to support your journey.
- Journal prompts to facilitate deep personal reflection about yourself and your relationship to the plant.
- Confidence to attend any Yoga class with the knowledge gained from this course.
Guided by an experienced teacher / patient
Hello, I'm Stefani Manger.
I am an experienced, certified Yoga instructor/student who uses the plant and Yoga mindfully to manage chronic pain from scoliosis.
I am here share with you what has helped me heal myself and feel better, so you too can feel your best everyday.
Thank you for being here ;)
xo, Stef
Who is this for?
CY4Beginners Mini Course is ideal if you’re a complete beginner or have some experience.
Perfect for those seeking natural pain relief, relaxation, and a supportive self-care practice, this course will empower you with a mindful, intentional modern approach to proven ancient remedied that work!