Cannabis, with its rich history dating back thousands of years, has emerged as a powerful tool in the realm of wellness.
Scientifically, it's a treasure trove of cannabinoids, including the well-known THC and CBD, each offering unique therapeutic benefits. When harnessed thoughtfully, cannabis can play a pivotal role in promoting holistic well-being.
Studies suggest that CBD, a non-psychoactive component of cannabis, possesses anti-inflammatory properties, making it a potential ally in managing chronic pain and reducing anxiety.
Did you know that your body has a regulatory system designed for cannabis?
Your endocannabinoid system is a complex cell-signaling network which regulates various physiological processes, from mood to immune response. Cannabis interacts with this system, contributing to balance and homeostasis within the body.
For those engaging in Yoga and seeking a deeper mind-body connection, incorporating cannabis can enhance the practice, fostering a sense of relaxation, heightened awareness, and increased introspection.
It's essential, however, to approach this integration with mindfulness and respect for the spirit of the plant, individual preferences and physical/emotional tolerances, ensuring a personalized and safe journey toward wellness.
Embracing the therapeutic potential of cannabis in conjunction with practices like yoga opens up a realm of possibilities for those on a quest for comprehensive self-care + holistic healing.
Yoga isn't just about striking fancy poses or achieving flexibility worthy of a contortionist; it's a profound journey of self-discovery and holistic well-being.
Through the practice of yoga, we tap into the incredible power of breath, movement, and mindfulness to cultivate harmony within ourselves.
Physically, yoga strengthens our muscles, improves flexibility, and enhances balance, but its benefits extend far beyond the physical realm. Mentally and emotionally, yoga provides a sanctuary where we can release stress, quiet the chatter of our minds, and connect with our inner wisdom.
It's a powerful tool for managing anxiety, depression, and other mental health challenges, offering a safe space for self-reflection and self-compassion.
Moreover, yoga is not just confined to the mat; its lessons seamlessly integrate into our daily lives, helping us navigate the ups and downs with grace and resilience.
Whether you're a seasoned yogi or a curious beginner, the beauty of yoga lies in its accessibility to all, offering a path towards greater health, happiness, and harmony.
So, roll out your mat, take a deep inhale and let's embark on this transformative journey together!
Please reach out to us if you cannot find an answer to your question.
Yes you can on TYJ420 Youtube channel. Get a sneak peek at the ceremony, try out a Yoga pose tutorial video and experience a grounding and guided Savasana class for free! For the full experience, book a live interactive virtual class with me and like-minded community, choose private 1x1 sessions or buy a class course bundle that you can practice at your pace at anytime!
Our mission is to make a positive difference in the lives of people seeking a ritualistic healthy lifestyle that expands mindfulness, relieves pain, encourages personal growth through the self-care wellness practice of Yoga.
We believe in the medicinal value of offering our students the option to combine the Cannabis plant with a regular Yoga practice globally where it is legal to buy, carry and consume.
We aim to provide and foster a safe community of non-judgement, acceptance, love, fun and some damn good Yoga.
We support the decriminalization, destigmatization and educational advocacy for the ancient plant.
Yes you can! All of our library classes are available to rent for a few days or buy to keep forever.
Aww hells yes. I offer you the option of a Conscious* Ceremony in the beginning, where we pack the chillum with a micro dose of plant medicine and begin the ceremony as a group.
As we foster community, we set a positive intention with an ancient herb blessing.
Every in person private and public classes and all virtual private and public classes start with the ceremony. *BYOC. Trees not included. We do not sell any plant products.
Like stopping to check your phone in the middle of a regular Yoga class, smoking or medicating during our physical practice is highly discouraged.
Give yourself the gift of an undistracted and focused class and the pleasure of deep healthy breathing instead. That being said, we are not the Yoga police, this is your practice, so you do you.
The Ayurvedic tradition recognizes marijuana (known as vijaya in Sanskrit) as a medicinal herb. However, it is only ever recommended in minuscule doses, and always in combination with other more sattvic herbs to balance the tamasic effects of cannabis.
"Cannabis is a powerful plant that, like many medicines, has the potential to both heal and poison. Let us all use discretion as we engage with this sacred green entity." - Gaia.com
Our style is the love child of two traditions: Iyengar + Astanga yoga that is currently very popular in Yoga studios all over the world. Our teachers are experienced, dedicated, certified and practicing Canna-Yogis too.
Nope. You are always welcome NOT to partake in the Ceremony and still attend, enjoy and benefit from the classes.
Yes - everyone can benefit from these healing Yoga classes.
Please contact us directly if you'd like to join and are unsure if you can due to any specific limitations, concerns, injuries, conditions or ailments. We can help.
The conditions and symptoms that qualify for treatment under legislation defined in Proposition 64 in California using the plant and derivative products includes:
The research and scientific data suggests (what various cultures have known for centuries) that the plant relieves chronic pain, regulates and prevents diabetes, fights cancer, helps treat depression, shows promise in autism treatment, regulates seizures, mends bones, helps with ADHD/ADD, treatment for glaucoma, alleviates anxiety, slows the development of Alzheimer’s disease, arthritis pain, helps with PTSD symptoms, provides relief to individuals with multiple sclerosis, reduces Parkinson’s disease tremors.
Yes in many U.S. States and a variety of countries, medical marijuana is legal. You are responsible to check with your local laws before consuming, carrying and/or purchasing the plant.
We do not encourage the consumption in places where it is still criminalized. You must be 21 + year old to participate in our classes and we urge you NOT to drive or operate heavy machinery after class. Safety first and everything in moderation.
The research and scientific data suggests what Yogis have known for centuries.
Yoga boosts immunity, reduces chronic pain, improves your flexibility, builds muscle strength, prevents cartilage and joint breakdown, increases your blood flow, lowers your blood pressure, and regulates your adrenal glands.
Yoga makes you happier, improves your balance, reduces back pain, treats insomnia, fights depression and anxiety and reduces stress.
Yoga also improves sleep, cultivates mindfulness, compassion and promotes a healthy and loving way to show up in your life and in the life of others.
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