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Canna Yoga For Relaxation Series
Launching Soon!
The launch date is approaching fast and we’re making preparations. Don’t miss out!
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It’s a wrap!
The Canna Yoga For Relaxation Series sale has ended, but keep in touch as we’re always up to something new and exciting.
What is Canna Yoga for Relaxation Series?
A 6 day journey from your inbox that uses a variety of Canna + Yoga techniques to help you let go of chronic stress, anxiety and depression.
Relieve stress and create calm with this mellow wellness series.
What's Included
- A 6 Day class series of videos and resources, that you can access at any time, where each class builds upon the last.
- Easy Stress-Deleting Breathwork Video (Learn Ujayi Prananyama).
- Conscious Cannabis Ceremony Video.
- 2x Indica Chill Yoga Class For Unwinding the Day.
- 2x Sativa Sweat Yoga Class For Burning off Stress.
- 2x Herbal Yin Yoga Class for Melting into Sleep.
- Guided Chakra Body Scan Savasana audio file.
- Journaling and Challenge Prompts.
- Relaxing Playlist for Savasana.
- Yoga and Canna PDF resources with the science behind how they each affect relaxation.
- Invite to private FB Group interaction to connect with like-minded community during your Series.
- Direct access to your teacher, Stefani Manger to help you along the journey.
“A deeply relaxing series of classes that created total relaxation. I haven’t much “me time” so this 6 day session was well needed. Stefani creates such tranquil sessions with tons of Canna info thrown in - I can’t recommend it more!”
– Jennifer M.
The Benefits
Reduced Stress and Anxiety
Improved Flexibility and Strength
Improved Flexibility and Strength
Learn techniques to calm the mind, release tension, and ease anxious thoughts, promoting a sense of peace and relaxation.
Improved Flexibility and Strength
Improved Flexibility and Strength
Improved Flexibility and Strength
Stretch and strengthen the body and open your mind for improving flexibility, balance, and mental resilience.
Enhanced Pain Management
Improved Flexibility and Strength
Empowerment and Personal Agency
Experience relief from chronic conditions such as headaches, mood swings, and sleep disturbances, allowing for greater comfort during the day.
Empowerment and Personal Agency
Empowerment and Personal Agency
Empowerment and Personal Agency
A deeper understanding of your own body, Yoga and the healing power of cannabis, empowering informed choices about your self-care journey.
Health and Safety
Empowerment and Personal Agency
Community Support
Gain insights into responsible use practices, terpene profiles, THC and CBD, possible side effects, and harm reduction strategies.
Community Support
Empowerment and Personal Agency
Community Support
A supportive private Facebook group community of like-minded new friends on a shared journey towards chilling out.
Hi! I'm Stefani Manger
A 20+ year Yoga student, Yogaworks-certified instructor, Cannabis patient, creator of The Yoga Joint 420.
I teach people how to heal themselves + feel better with the practice of Canna Yoga.