Livestream Classes

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You'll need a device with a camera and internet access, like a laptop, tablet, or smartphone.   and you will need a Zoom account.

Yes. Livestream classes allow for interaction before and after class. You can ask questions or request modifications by speaking directly to the teacher. This real-time feedback helps you get the most out of your practice.

Please try to be on time or even better 5 minutes early to class. If you do miss a class you've enrolled for, you will have access to a recording of the class for a limited time afterward.

If you have tech issues, try restarting your device, plug in your device or check your internet connection. It's also helpful to test your setup 5 minutes before the class starts.

Absolutely!  Everyone is welcome to join. Our livestream classes are suitable for all levels, including beginners, and all classes offer modifications of the poses for all students, regardless of experience level.

Yes, unless otherwise specified, our livestream classes give you the option to enjoy our conscious blessing with the recital of the Ganja Mantra before each class. You can enjoy our post-class spark up social circle with like-minded community and Stefani, too.

No. Participation is always optional, and you're welcome to practice exactly as you are.

If you choose to partake, we encourage a mindful microdose in whatever form feels right for you. Our classes create space to slow down, practice with intention, and honor our relationship with the plant as part of our personal wellness journey.

These classes are for anyone who wants to reduce stress and tension, find relief from stiffness or chronic pain, who enjoy mindful movement over intense workouts. 

Whether you're canna-curious or a cannaseur, prefer practicing from the comfort of home, value live guidance and a like-minded community, or are beginning, returning to, or expanding your Yoga practice—you'll feel right at home here.