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A series of class videos that incorporate the use of cannabis as a complementary tool to help manage the symptoms associated with menopause, such as hot flashes, mood swings, insomnia, and anxiety.
Say farewell to restless, sweaty nights as you discover techniques to promote restful and rejuvenating sleep.
Experience relief from hot flashes, night sweats, and mood swings through the combined healing powers of cannabis and yoga.
Dive into a state of deep relaxation and inner peace, allowing irritability to melt away with each mindful breath.
Custom Yoga sequences + canna strain education to stabilize mood and promote a sense of calm and well-being.
Regulate body temperature and help mitigate the frequency and intensity of hot flashes with certain cannabinoids.
Join a supportive private Facebook group community of like-minded women on a shared journey towards wellness and empowerment.
A 20+ year Yoga student, Yogaworks-certified instructor, Cannabis patient, post-menopausal creator of The Yoga Joint 420.
I found relief using Canna Yoga to feel better during "the change" and I know you can too!
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