The course includes:
Classes Videos
- Grounding Intro to Canna Yoga Class with Savasana
- Yogic Breath Work class
- Savasana / Final Relaxation class
Conscious Ceremony
- Flower Blessing Ceremony video
Educational Guides
- Intro to Canna Yoga Welcome guide
- The Ganja Mantra Blessing guide
- 16 Tips for Canna Yogis guide
- The History of Canna Yoga guide
Tutorial How-To Videos
- Child's Pose video
- Down Dog with Blocks video
- Breathwork Prep video
- How to Set Up for Savasana video
Bonus Resources
- Journal Prompts
- Personal Canna Strain Diary
- Self-led Course Calendar
- Guided Rainbow Body Scan Recording
The Course Includes:
Tutorial: Preparing for Pranayama video
Breath work: Ocean Breath Pranayama
Grounding Canna Yoga Class with Savasana - 30 min.
Ceremony: Conscious Consumption with Flower
Tutorial: Child's Pose with Support
Tutorial: Down Dog Pose with Blocks
Tutorial: How To Savasana
Class: Silent Savasana
The Course Guides
Intro Course Practice Calendar
Intro Course Practice Calendar
Intro Course Practice Calendar
16 Tips for Canna Yogis Guide
Intro Course Practice Calendar
Intro Course Practice Calendar
The Ganja Mantra Blessing Guide
The Ganja Mantra Blessing Guide
The Ganja Mantra Blessing Guide
The History of Canna Yoga Guide
The Ganja Mantra Blessing Guide
The Ganja Mantra Blessing Guide
Plus, Bonus Resources!
Journal Prompts
Personal Canna Strain Diary
Personal Canna Strain Diary
Personal Canna Strain Diary
Personal Canna Strain Diary
Personal Canna Strain Diary
Rainbow Body Scan Audio
Personal Canna Strain Diary
Rainbow Body Scan Audio
Namaste + Welcome
I’m so happy you’re here!
I am excited to guide you through a practice that supports your healing and well-being. I'm here to help you get the most from TYJ420's offerings.
The Yoga Joint 420's Intro to Canna Yoga Course is designed to help you explore the synergy between Yoga and cannabis in a safe, intentional, and supportive space. Feel free to reach out with questions.
Peace + Love,
Stefani